Category: Strengths

A Focus on Strengths

A Focus on Strengths

Working with your strengths and encouraging clients to identify and utilise their strengths well lies at the heart of positive psychology coaching. The last two years have been tough years for most people, and I have felt my personal resilience slip a little as continued uncertainty regarding personal and community safety, and the ability to […]

Five Ways to L.E.A.R.N and Build on Your Strengths for Success

Five Ways to L.E.A.R.N and Build on Your Strengths for Success positive psychology coaching certification, positive psychology , coaching, strengths, success

1. Learn the language Why even bother building a dialogue around strengths? Surely the words ‘strength’ or ‘strong’ is enough to get the feeling and the benefits across? Not so fast…   The L from L.E.A.R.N is to Learn the language of strengths and can be an important part of developing your own unique blend of […]