Tag: happiness

Happiness is a Process, not a Destination

Happiness is a Process, not a Destination positive psychology coaching certification, positive psychology , coaching, mentor, wellbeing, happiness

Given the challenges we face today where COVID-19 continues to influence our lives, one way to help our clients enhance their wellbeing is by engaging in practices that increase their levels of happiness. The Foundations of Wellbeing Research  The science of happiness has been studied throughout history, with many definitions evolving over time. Two concepts […]